Episodes

Monday Feb 10, 2020
Boundaries Part #2 - How to start Setting Boundaries
Monday Feb 10, 2020
Monday Feb 10, 2020
In this episode, you will Learn:
- how to begin to set boundaries
- saying yes to things that will move the needle forward
-ways to say NO with love & grace
And how boundaries are the cornerstone of self care
The book that I mentioned in this episode is:
BOUNDARIES by Henry Cloud
Please feel free to reach out if you would like help in this area
IG: iamkristak
Version: 20241125
No comments yet. Be the first to say something!