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Helping you rediscover your identity, find your passion & purpose through breaking the cycle of people pleasing. Listen to Inspirational stories of real life struggles to strength. BE READY TO LIVE YOUR BEST LIFE!
Episodes
Monday Feb 10, 2020
Monday Feb 10, 2020
In this episode, you will Learn:
- how to begin to set boundaries
- saying yes to things that will move the needle forward
-ways to say NO with love & grace
And how boundaries are the cornerstone of self care
The book that I mentioned in this episode is:
BOUNDARIES by Henry Cloud
Please feel free to reach out if you would like help in this area
IG: iamkristak
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