How Trauma is stored in our Cells w/ Sue Ruhe

In this episode, you will hear all about how Trauma can & does get stored in our bodies, and we can carry it with us throughout our entire life.  Sue shares how the work she does helps us move the trauma we carry through our bodies and help release the stress

Sue Ruhe B.A., R.M.T., is an Intuitive Myofascial Release Therapist, who taps into the physical and emotional traumas that lie deep within our cells.

She has been evolving her practice for over 11 years, helping her clients shift restricted areas found within the fascial matrix, to create more fluidity and alignment within the body. In doing so, she has been able to help her clients overcome the anxiety they unknowingly hang onto, so that they can move beyond it.

Sue lives in London Ontario Canada, with her partner Jared, and their angel daughter Avalina. She was recently published in a book called ‘The Great Canadian Woman - She is Strong and Free’, and is the host of the Love Your Cells Podcast. Ultimately, her mission is to help guide the next generation of humans with understanding and loving their bodies.

All the fun Places you can find Sue on Social Media :) 

https://www.facebook.com/susan.ruhe

https://directory.libsyn.com/shows/view/id/loveyourcellspodcast

https://www.instagram.com/sueruhe_rmt/

BOOK DISCUSSED that Sue is Co-Author of : THE GREAT CANADIAN WOMAN