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Helping you rediscover your identity, find your passion & purpose through breaking the cycle of people pleasing. Listen to Inspirational stories of real life struggles to strength. BE READY TO LIVE YOUR BEST LIFE!
Episodes
Wednesday Aug 16, 2023
Wednesday Aug 16, 2023
In this episode, Life Coaches Krista Kokot & Nicole Penner give you examples and tactics on how to set boundaries in your life.
Boundaries are the cornerstone of Self Care.
Setting healthy boundaries and following through with what you say you're going to do is essential for your mental health.
Follow here:
@iamkristakokot
@coachpenner
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