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Helping you rediscover your identity, find your passion & purpose through breaking the cycle of people pleasing. Listen to Inspirational stories of real life struggles to strength. BE READY TO LIVE YOUR BEST LIFE!
Episodes
Friday Sep 18, 2020
Friday Sep 18, 2020
In this episode you will learn:
why I'm doing the 75 Hard challenge (and what it is)
Why do we find it so easy to let ourselves down but won't let others down?
What is integrity and why/how does it play such a big part in our lives each and everyday
ONE challenge I have for you.... :) To say you are doing something & actually follow through with it for ONE WEEK.
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As with any type of exercise/diet plan please check with your Doctor before starting this program outlined in this podcast by Andy Frissela
https://open.spotify.com/episode/1tDHTAgvqC6BVeHL9Fedha
Please come hang out with me on
IG @iamkristakokot
FB @ Krista Kokot Lifecoach
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