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Helping you rediscover your identity, find your passion & purpose through breaking the cycle of people pleasing. Listen to Inspirational stories of real life struggles to strength. BE READY TO LIVE YOUR BEST LIFE!
Episodes
Monday Feb 03, 2020
Monday Feb 03, 2020
EEKKSSS!!! This is such an amazing episode, you guys. Chloe is JUST FREAKING AWESOME!
"The closer I get to my unique self, the more abundant I become" - CRG
CHLOE RACHEL GALLAWAY is the bestselling author of The Soulful Child: Twelve Years in the Wilderness, a speaker, and an intuitive writing coach.
As a mentor and facilitator of the writing process, she combines her experience of growing up connected to nature with her training in mindfulness tools and literary writing techniques to deliver a uniquely powerful process of self-transformation and empowerment through writing.
She is making a worldwide impact as a speaker and the founding editor and co-author of VOICES Braving It All book series.TM
To learn more, visit www.VoicesMovement.org.
Facebook: Chloe Rachel Gallaway
Thursday Jan 30, 2020
Thursday Jan 30, 2020
In this episode you will learn:
the importance of setting healthy boundaries
Boundaries are the cornerstone foundation of Self Care
You can't control others but you choose how you want to be treated
1. Going out of your way to please others
2. Giving or taking as much as you can for it's own sake. Doing or giving things you really can't afford in order to feel good
3.Feeling guilty for saying NO - the fear of letting someone down
4.Not speaking up when treated poorly - self-worth issue, you don't believe you have control or value
5. you feel the need to fit in
6. A strong sense of LOVE attachment to anyone that treats you better
IF YOU NEED ANY HELP in this area, please know you're not alone.
Reach out - send me a message on my IG where I hang out.
@iamkristak
Monday Jan 27, 2020
Thursday Jan 23, 2020
Thursday Jan 23, 2020
In this episode, you will learn the power of emotional healing when we share our own painful stories
How we can inspire others to do the same when we share our truth
and the best part is we attract our tribe when we start to bring out shame to light
We feel less alone when we begin to talk "it" out loud
Founder of The Uncommon Woman and Success Coach, Marlo is driven to share her message of healing and empowerment with women across the globe.
Along with nurturing her growing community of nearly 20,000 women across all of her social media platforms, Marlo runs live events, online programs, and retreats to bring the women in her community together as they find the power within their pain stories.
Her vision is to create a stronger feminine presence in life and in business by providing safe spaces for women to heal their painful past and unlock their full potential.
Marlo helps women stand on the shoulders of their story so they can access the life of their dreams by excavating their painful past and taking unapologetic action in their own lives.
Book: Dark Night of the Soul by Thomas Moore
IG: @theuncommonwoman
FB: Marlo Ellis
WEBSITE: theuncommonwoman.com
Monday Jan 20, 2020
Monday Jan 20, 2020
In this episode, you will learn the importance of bringing your genuine self to every part of your life - whether it's personal or business - how to own your story & the power that lies within it
My friend Marsha Vanwynsberghe is an Author, Speaker and Business Coach
Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why” (which is available on AMAZON or her website)
In this episode, she shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.
Through her programs, coaching and live events for women, Marsha is on a mission to teach women how to “Own Your Choices” in your own life.
She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others.
Book referenced on this episode is: Love Warrior by Glennon Doyle
Connect on Facebook --
https://www.facebook.com.marshavanwynsberghe
Connect on Instagram --
https://www.instagram.com/marshavanw
Website
Thursday Jan 16, 2020
Thursday Jan 16, 2020
In this short episode you will learn:
How when we pay attention to our own intuition, we can truly Identify what your issue is
Consciously pay attention to what your soul is saying
What are you willing to change in your life?
First, you must get specific on what the change is that you desire; its much more than "I just want to be happy"
Find Krista here;
IG: Krista_Kokot
FB: Krista Kokot Lifecoach
Krista@kristakokot.com
Monday Jan 13, 2020
Monday Jan 13, 2020
In this episode, you will learn the POWER of why & what we choose to focus on becomes our reality.
Lindsay breaks down what Manifestation means & how it can impact every area of our life
Monday Jan 06, 2020
Monday Jan 06, 2020
FIRST OF many episodes with this man child...
At 22 years old he's traveled more places than most adults, experienced life in so many different ways, and shares his passion for education & learning more about life.
Join me as I chat with my firstborn son Jake about all things in this beautiful life
Life as a Server for the past 4 years
Why he chose traveling over University
Where his passions lie today & what's ahead for this wise old soul.
Here's a few of Jakes favorites:
Compound Effect by Darren Hardy (book)
Life Book Course by Mind Valley (online course)
IG @jakekokot. Reach out to say hi & ask any questions you desire.
Thursday Jan 02, 2020
Thursday Jan 02, 2020
In this episode, you will fall in love with Stephs laugh ... :)
Steph Gold started her coaching business in 2011. She is an author of two international #1 Best Selling books, a motivational speaker, and a business coach for entrepreneurs in the coaching industry.
She is the host of the “Now is Your Time Podcast,” featured on iTunes and Spotify. Steph has a zero bullshit approach that will light a fire in you and move you forward in the pursuit of your goals immediately.
She is an advocate for millennials and is passionate about aiding them in the development and implementation of their gifts NOW for the betterment of themselves and our world.
Join me as I talk to Steph all about her battle with Lyme disease and how her positive mindset & how the words we think & say are POWERFUL
You'll want to follow this beautiful soul on
IG: @stephgold_lifecoach
FB: steph gold
Monday Dec 30, 2019
Monday Dec 30, 2019
In this episode, I share with you the ONE thing I encourage you to do before leaving 2019 AND what you need to do to help you be the best version of yourself going into the NEW YEAR 2020