Episodes

Friday Jan 21, 2022
Healing Through Sound ...
Friday Jan 21, 2022
Friday Jan 21, 2022
Listen as Rebecca & I talk about how healing looks different for everyone - We grew up in the same house and both have walked though our healing journey so differently
So just know... whatever path you are on, you're there for a reason & a purpose
A little about my sister Rebecca :)
Energy & Sound Healer 🪄💖
Intuitive Counsellor 🔮
Personal & Spiritual Guide 🧿
Heart Activator 💥
DNA Illuminator 🧬💫
Gaia Lover 🌎
We Are One ♾
FOLLOW HER:
IG: @bareleighthere

Thursday Jan 13, 2022
7 Reminders for People Pleasers & SPECIAL ANNOUNCMENT
Thursday Jan 13, 2022
Thursday Jan 13, 2022
IG: Iamkristakokotlifecoach
FB: Krista Kokot Lifecoach
APPLY here for the 6 month Coaching Package
https://form.jotform.com/201516880408252
ONLY TAKING 7 PEOPLE at a time

Wednesday Jan 05, 2022
*WARNING* Victim to Victor with Theresa Froggatt
Wednesday Jan 05, 2022
Wednesday Jan 05, 2022
** THIS EPISODE ....may cause triggering***
Theresa shares about her journey through domestic violence
How she got out of the situation & where it all began at age 2
We also dive into why we actually have to deal from our past in a way that works for YOU in order to move on
Please feel free to follow Theresa & reach out to her on SOCIAL media.. (let her know you heard her on this Episode)
IG: @theresafroggatt
FB: Theresa Froggatt

Sunday Dec 19, 2021
The Benefit of Looking back
Sunday Dec 19, 2021
Sunday Dec 19, 2021
In this episode you'll hear why & how looking back is so helpful for moving forward in your life
IG: iamkristakokot
FB: krista kokot lifecoach
Kristakokot.com (website)

Saturday Nov 27, 2021
3 Signs of People Pleasing in a Relationship
Saturday Nov 27, 2021
Saturday Nov 27, 2021
In this episode you'll learn 3 different ways you may have people pleasing habits in a relationship & the number one thing to become aware of
IG: iamkristakokotlifecoach
FB: Krista Kokot Lifecoach
WhatsApp: 403-990-6590

Thursday Nov 04, 2021
Life in Costa Cont.....
Thursday Nov 04, 2021
Thursday Nov 04, 2021
In this episode you'll learn how to follow the pull on your heart - what tip will make all the difference - Ways to do it & why it's so important to listen to your heart.
IG - iamkristakokot
FB - krista kokot lifecoach
WEB: kristakokot.com

Thursday Oct 14, 2021
Calgary 2 Costa
Thursday Oct 14, 2021
Thursday Oct 14, 2021
Here all the details of how we are making the move from Calgary AB to Costa Rica :)
You'll love it... AND A VERY SPECIAL ANNOUNMENT IS IN THERE :)
IG: @iamkristakokot
FB: krista kokot lifecoach
LINK -----> Double Flip - Double your money buying & selling on FB Marketplace

Wednesday Sep 22, 2021
Who Are We?
Wednesday Sep 22, 2021
Wednesday Sep 22, 2021
In this episode you'll learn how to Shine your light, Live your truth & why it's so important to do so :)
IG: iamkristakokot
FB: krista kokot lifecoach

Thursday Sep 09, 2021
Permission to Speak your Truth
Thursday Sep 09, 2021
Thursday Sep 09, 2021
WE NEED YOU TO SPEAK UP. In this episode You'll get permission to speak up & share your truth xo
IG: iamkristakokot
FB: krista kokot lifecoach

Tuesday Sep 07, 2021
How to Detach from the Outcome
Tuesday Sep 07, 2021
Tuesday Sep 07, 2021
In this episode You'll hear why & how to detach from a certain outcome you have in mind is so important to actually help you move along in your life
Detaching from the outcome actually allows the universe/God to do what is alignment for your greatest good. WE think we know what's best.... we don't :)
IG: @iamkristakokot
FB: krista kokot lifecoach