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Helping you rediscover your identity, find your passion & purpose through breaking the cycle of people pleasing. Listen to Inspirational stories of real life struggles to strength. BE READY TO LIVE YOUR BEST LIFE!
Episodes

Mar 17, 2022
Mar 17, 2022
15 min
These are just 3 ways to be able to tell if you are living to please others rather than yourself.
Take a listen to see if you resonate with them
IG: iamkristakokotlifecoach
FB: krista kokot lifecoach

Feb 25, 2022
Feb 25, 2022
22 min
Krista will give you a shot of inspiration & motivation when it comes to making some needed changes in your life to live the life you truly desire :)
IG: @iamkristakokot
FB: krista kokot lifecoach

Feb 10, 2022
Feb 10, 2022
23 min
In this episode you'll learn how to stop the cycle of drama in your life.
I talk about my own personal experiences with drama & how I attracted it
& how I was able to identify where it was coming from & why
IG: iamkristakokot
FB: krista kokot lifecoach

Feb 3, 2022
Feb 3, 2022
18 min
There are so many ways to set up boundaries in your life. Some of it is speaking them, others is through actions.
Take a listen as Krista gives you tangible ways to set up personal boundaries in your own life.
IG: iamkristakokotlifecoach
FB: krista kokot lifecoach

Jan 27, 2022
Jan 27, 2022
14 min
One of the fastest ways to stop living your life on your terms is to continually care what others think of your choices - It's a deal breaker
In this episode I will help you become aware of areas of your life that you may need to stop caring what others think
IG: iamkristakokotlifecoach
FB: Krista Kokot Lifecoaching

Jan 21, 2022
Jan 21, 2022
58 min
Listen as Rebecca & I talk about how healing looks different for everyone - We grew up in the same house and both have walked though our healing journey so differently
So just know... whatever path you are on, you're there for a reason & a purpose
A little about my sister Rebecca :)
Energy & Sound Healer 🪄💖
Intuitive Counsellor 🔮
Personal & Spiritual Guide 🧿
Heart Activator 💥
DNA Illuminator 🧬💫
Gaia Lover 🌎
We Are One ♾
FOLLOW HER:
IG: @bareleighthere

Jan 13, 2022
Jan 13, 2022
23 min
IG: Iamkristakokotlifecoach
FB: Krista Kokot Lifecoach
APPLY here for the 6 month Coaching Package
https://form.jotform.com/201516880408252
ONLY TAKING 7 PEOPLE at a time

Jan 5, 2022
Jan 5, 2022
49 min
** THIS EPISODE ....may cause triggering***
Theresa shares about her journey through domestic violence
How she got out of the situation & where it all began at age 2
We also dive into why we actually have to deal from our past in a way that works for YOU in order to move on
Please feel free to follow Theresa & reach out to her on SOCIAL media.. (let her know you heard her on this Episode)
IG: @theresafroggatt
FB: Theresa Froggatt

Dec 19, 2021
Dec 19, 2021
18 min
In this episode you'll hear why & how looking back is so helpful for moving forward in your life
IG: iamkristakokot
FB: krista kokot lifecoach
Kristakokot.com (website)

Nov 27, 2021
Nov 27, 2021
22 min
In this episode you'll learn 3 different ways you may have people pleasing habits in a relationship & the number one thing to become aware of
IG: iamkristakokotlifecoach
FB: Krista Kokot Lifecoach
WhatsApp: 403-990-6590
