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Helping you rediscover your identity, find your passion & purpose through breaking the cycle of people pleasing. Listen to Inspirational stories of real life struggles to strength. BE READY TO LIVE YOUR BEST LIFE!
Episodes
Monday Jul 19, 2021
Monday Jul 19, 2021
In this episode you will learn if Ghosting someone is really a healthy way to set a boundary with those around you.
IG: iamkristakokot
FB: krista kokot lifecoach
Thursday Jul 15, 2021
Thursday Jul 15, 2021
#1 in the "Permission to" ...
IG: iamkristakokot
FB: krista kokot lifecoach
Monday Jul 12, 2021
Monday Jul 12, 2021
In this episode you'll learn helpful ways to help manage your Overthinking habit.
IG: iamkristakokot
FB: krista kokot lifecoach
Saturday Jul 10, 2021
Saturday Jul 10, 2021
In this episode you'll learn how to step into your own power by showing others how to treat you by actually setting up your boundaries through your actions.
IG: iamkristakokot
FB: krista kokot lifecoach
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Monday Jun 28, 2021
Monday Jun 28, 2021
In this episode you'll learn how & when to speak up when you think others
should be able to read your mind.
IG: iamkristakokot
FB: krista kokot Lifecoach
Monday Jun 14, 2021
Monday Jun 14, 2021
In this episode Krista will share with you how to begin speaking up & sharing your truth, especially if you have people pleasing patterns.
IG: iamkristakokot
FB: krista Kokot lifecoach
Monday Jun 07, 2021
Monday Jun 07, 2021
Personal growth and self-improvement come when we think about who we want to become and we take the necessary steps to get there - not just reading or listening but taking action
One way to become more aware is to ask yourself better questions to help understand and know yourself better
In this episode, I share 7 different questions to ask yourself each day
IG: iamkristakokot
FB: krista kokot lifecoach
Monday May 31, 2021
Monday May 31, 2021
In this episode you'll hear about examples of how resistance shows up in our lives when we try and do/be something different.
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Monday May 24, 2021
Monday May 24, 2021
In this episode you'll learn 2 different ways to regain your sense of self & begin to trust yourself
IG: Iamkristakokot
FB: krista kokot lifecoach
kristakokot.com
Monday May 17, 2021
Monday May 17, 2021
In this episode you'll hear why following the TAP is essential to lead you down the path you never knew you needed to
IG: iamkristakokot
FB: krista kokot lifecoach