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Helping you rediscover your identity, find your passion & purpose through breaking the cycle of people pleasing. Listen to Inspirational stories of real life struggles to strength. BE READY TO LIVE YOUR BEST LIFE!
Episodes
Jun 14, 2021
Jun 14, 2021
21 min
In this episode Krista will share with you how to begin speaking up & sharing your truth, especially if you have people pleasing patterns.
IG: iamkristakokot
FB: krista Kokot lifecoach
Jun 7, 2021
Jun 7, 2021
23 min
Personal growth and self-improvement come when we think about who we want to become and we take the necessary steps to get there - not just reading or listening but taking action
One way to become more aware is to ask yourself better questions to help understand and know yourself better
In this episode, I share 7 different questions to ask yourself each day
IG: iamkristakokot
FB: krista kokot lifecoach
May 31, 2021
May 31, 2021
20 min
In this episode you'll hear about examples of how resistance shows up in our lives when we try and do/be something different.
IG @iamkristakokot
FB krista kokot lifecoach
May 24, 2021
May 24, 2021
23 min
In this episode you'll learn 2 different ways to regain your sense of self & begin to trust yourself
IG: Iamkristakokot
FB: krista kokot lifecoach
kristakokot.com
May 17, 2021
May 17, 2021
12 min
In this episode you'll hear why following the TAP is essential to lead you down the path you never knew you needed to
IG: iamkristakokot
FB: krista kokot lifecoach
May 15, 2021
May 15, 2021
21 min
You'll hear my experience with C-19 & how mindset played a HUGE roll & continues to each & every day
IG: iamkristakokot
FB: krista kokot lifecoach
Apr 26, 2021
Apr 26, 2021
25 min
In this episode you'll learn action steps you can do right this second to start speaking up for what you truly want in your life
It's not always easy & yet it's the most freeing thing you'll ever do
IG iamkristakokot
FB krista kokot lifecoach
Apr 12, 2021
Apr 12, 2021
13 min
In this episode you will learn the one question to ask yourself that will help you show up as the person you want to be in this world.
What do you want people to say about you at your funeral?
IG iamkristakokot
FB krista kokot lifecoach
Apr 5, 2021
Apr 5, 2021
23 min
In this episode you'll learn what questions to ask yourself to help you FIND YOUR IDENTITY.
What does it mean when people say "I feel like I've lost myself"
You'll learn many different ways throughout life that may have contributed to that
IG: iamkristakokot
FB: kristakokotlifecoach
Mar 29, 2021
Mar 29, 2021
23 min
In this episode you'll learn what it means to be in your own way,
how to get out of it and it's the #1 thing standing your your way of
getting the results you desire
Iamkristakokot : IG
krista kokot lifecoaching: FB