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Episodes
Helping you rediscover your identity, find your passion & purpose through breaking the cycle of people pleasing. Listen to Inspirational stories of real life struggles to strength. BE READY TO LIVE YOUR BEST LIFE!
Episodes
Aug 5, 2021
Aug 5, 2021
4 min
Permission series ... In this episode you'll learn the difference between quitting & giving up
IG: iamkristakokot.com
FB: krista kokot lifecoach
Aug 2, 2021
Aug 2, 2021
16 min
I acknowledge my worth & my confidence is soaring
KRISTAKOKOT.COM --- grab your set of affirmation cards here.
IG: iamkristakokot
Jul 29, 2021
Jul 29, 2021
4 min
Give yourself 90 seconds to feel the feels & move on :)
IG: iamkristakokot
Kristakokot.com
Jul 26, 2021
Jul 26, 2021
14 min
In this episode you'll learn 9 practices I continue to do on the daily to help me overcome the patters of people pleasing.
Hope they help you too
IG: iamkristakokot
FB: krista kokot lifecoach
Jul 22, 2021
Jul 22, 2021
4 min
In this episode you'll find out why it's OK & even important to change your mind sometimes
IG: iamkristakokot
FB: krista kokot lifecoach
Jul 19, 2021
Jul 19, 2021
18 min
In this episode you will learn if Ghosting someone is really a healthy way to set a boundary with those around you.
IG: iamkristakokot
FB: krista kokot lifecoach
Jul 15, 2021
Jul 15, 2021
4 min
#1 in the "Permission to" ...
IG: iamkristakokot
FB: krista kokot lifecoach
Jul 12, 2021
Jul 12, 2021
19 min
In this episode you'll learn helpful ways to help manage your Overthinking habit.
IG: iamkristakokot
FB: krista kokot lifecoach
Jul 10, 2021
Jul 10, 2021
18 min
In this episode you'll learn how to step into your own power by showing others how to treat you by actually setting up your boundaries through your actions.
IG: iamkristakokot
FB: krista kokot lifecoach
Send me a message if this is an area you'd like to dive deeper on
Jun 28, 2021
Jun 28, 2021
19 min
In this episode you'll learn how & when to speak up when you think others
should be able to read your mind.
IG: iamkristakokot
FB: krista kokot Lifecoach