Episodes

Saturday May 15, 2021
My Personal Experience with C-19
Saturday May 15, 2021
Saturday May 15, 2021
You'll hear my experience with C-19 & how mindset played a HUGE roll & continues to each & every day
IG: iamkristakokot
FB: krista kokot lifecoach

Monday Apr 26, 2021
Ways to Speak Your Truth Today
Monday Apr 26, 2021
Monday Apr 26, 2021
In this episode you'll learn action steps you can do right this second to start speaking up for what you truly want in your life
It's not always easy & yet it's the most freeing thing you'll ever do
IG iamkristakokot
FB krista kokot lifecoach

Monday Apr 12, 2021
This One Question Can Change Your Life
Monday Apr 12, 2021
Monday Apr 12, 2021
In this episode you will learn the one question to ask yourself that will help you show up as the person you want to be in this world.
What do you want people to say about you at your funeral?
IG iamkristakokot
FB krista kokot lifecoach

Monday Apr 05, 2021
What to do when you experience a loss of identity
Monday Apr 05, 2021
Monday Apr 05, 2021
In this episode you'll learn what questions to ask yourself to help you FIND YOUR IDENTITY.
What does it mean when people say "I feel like I've lost myself"
You'll learn many different ways throughout life that may have contributed to that
IG: iamkristakokot
FB: kristakokotlifecoach

Monday Mar 29, 2021
The #1 thing standing in your way of getting the life you truly desire
Monday Mar 29, 2021
Monday Mar 29, 2021
In this episode you'll learn what it means to be in your own way,
how to get out of it and it's the #1 thing standing your your way of
getting the results you desire
Iamkristakokot : IG
krista kokot lifecoaching: FB

Monday Mar 22, 2021
How To Make Difficult Decisions
Monday Mar 22, 2021
Monday Mar 22, 2021
In this episode you will learn ways to go about making difficult decisions, by breaking them down into bit size chunks & understanding that it's about you, & doing what's best for you.
IG iamkristakokot
FB krista kokot lifecoach

Monday Mar 15, 2021
5 Things You Need To Quit In Order To Live A Happier Life
Monday Mar 15, 2021
Monday Mar 15, 2021
Pleasing others
Gossiping
NEGATIVE SELF TALK
Living in the Past
Stressing about the future
All of those will hold you back from living a more fulfilled happier life
IG: IAMKRISTAKOKOT
FB: krista kokot lifecoach

Monday Mar 08, 2021
Disagreement Doesn’t Mean Rejection
Monday Mar 08, 2021
Monday Mar 08, 2021
In this episode you'll learn that Disagreeing with others shouldn't mean Rejection however for many it feels that way
Disagreeing is actually super healthy & open minded
If you find yourself agreeing with everything every one says, I'd challenge you to see you actually agree or are just trying to keep the peace
IG: iamkristakokot
FB: krista Kokot Lifecoach

Monday Mar 01, 2021
One thing to do in order attract what you truly desire in your life
Monday Mar 01, 2021
Monday Mar 01, 2021
in this episode you will learn the most simple form of Law of Attraction & what the one thing is you need to do in order to actually achieve what you want in your life
Heal from you past in order to move forward to become the person you want to become
IG: iamkristakokot
FB: krista kokot lifecoach

Monday Feb 22, 2021
Why It's OK to change your Mind
Monday Feb 22, 2021
Monday Feb 22, 2021
In this episode you will learn that it's OK to change your mind, no matter how far you're down the path you no longer want to be on.
IG: iamkristakokot
FB: krista kokot lifecoach