Episodes

Tuesday May 31, 2022
Coaches Need Coaching too
Tuesday May 31, 2022
Tuesday May 31, 2022
In this episode Sarah Crawford & I talk about the importance of WHY good coaches need coaches as well as her Special Workshop that she is hosting on JUNE 13th
Reach out to Sarah @iamsarahcrawford IG to follow along with her goodness

Monday May 16, 2022
How to stop putting up with so much Pain
Monday May 16, 2022
Monday May 16, 2022
in this episode you'll learn why People pleasers can put up with so much pain & how to go about putting a stop to that. You will learn that most of us sub consciously recreate our old patters because it's a familiar pain that we know how to deal with
You'll also learn how to move forward and stop the cycle of saying YES to everyone else and continuing to abandon yourself

Thursday May 12, 2022
Detach from the Outcome
Thursday May 12, 2022
Thursday May 12, 2022
In this episode you'll learn how to detach from an outcome & yet still stay invested in the manifestation of your dreams
This one thing will help you stay on course to living the life you truly desire - and krista shares a little about their personal journey in Costa rica right now

Friday Apr 29, 2022
4 Ways to Build your Confidence
Friday Apr 29, 2022
Friday Apr 29, 2022
in this episode you'll learn about 4 ways to build your confidence, whether it's something you're new at or you seemed to HAVE it at one point & then LOST it due to circumstances. You got this.
Take a listen to 4 ways Krista shares on how to build your confidence back up.
IG: iamkristakokot
FB: krista kokot lifecoaching

Monday Apr 25, 2022
One question to ask yourself
Monday Apr 25, 2022
Monday Apr 25, 2022
This one question that I get you to ask yourself will help determine if you live in the state of people pleasing/codependency
IG @iamkristakokotlifecoach
FB krista kokot lifecoach

Thursday Apr 14, 2022
Speak up & the right people will find you
Thursday Apr 14, 2022
Thursday Apr 14, 2022
In this episode, Krista shares about how when you continue to speak up & share your truth, your people that are waiting for you to show up, will be there to support you. :)
IG: iamkristakokotlifecoach
FB: krista kokot lifecoaching

Tuesday Apr 05, 2022
5 Things that could be keeping you stuck in a rut
Tuesday Apr 05, 2022
Tuesday Apr 05, 2022
In this episode, Krista talks about how these 5 things could be keeping you stuck in a pattern that isn't serving you any longer. Take a listen & see if any of them resonate with you.
Krista also gives you some tips on how to get out of the patterns that may be holding you back
Follow Krista @Iamkristakokotlifecoach
OR
Facebook @ krista kokot lifecoach

Thursday Mar 24, 2022
Money Talk with Jocelyn Dawn
Thursday Mar 24, 2022
Thursday Mar 24, 2022
MEET MY AWESOME NEW FRIEND ----> Jocelyn Dawn
this episode you'll learn how to make more money on line & the mindset that it takes to move forward in your life & not care so much what others think of you choices
Follow Jocelyn @𝐉𝐨𝐜𝐞𝐥𝐲𝐧 𝐃𝐚𝐰𝐧 + 𝒇𝒂𝒎𝒊𝒍𝒚 (@our.supernatural.adventures) • Instagram photos and videos
SIGN UP FOR THE FREE 3 Day workshop here (Free Beach Money)
https://kristak1973.krtra.com/t/Ho6YAQVIKCdT
PASSWORD: PURPLE27

Monday Mar 21, 2022
You will Never be ready! Do it anyway.
Monday Mar 21, 2022
Monday Mar 21, 2022
In this episode you'll hear WHY Krista thinks/knows you'll never be ready to take action in the direction you know you need/want to go. DO IT ANYWAY> this is where faith comes in
IG: iamkristakokot
FB: krista kokot lifecoaching

Thursday Mar 17, 2022
3 Ways to Identify if you’re living to Please others
Thursday Mar 17, 2022
Thursday Mar 17, 2022
These are just 3 ways to be able to tell if you are living to please others rather than yourself.
Take a listen to see if you resonate with them
IG: iamkristakokotlifecoach
FB: krista kokot lifecoach

